Why You Need To Take Bestow Beauty Oil For Skin Health
Why Should I Eat Oils?
Essential Fatty Acids (EFAs) are one of the most important nutrients not only for general health, but also for skin health. EFAs (such as Omega 3 and Omega 6) are vital for skin health. Omega 6 specificially, keeps the skin hydrated by preventing water loss. It also increases the skin’s barrier function by making it stronger, and strengthens the production of collagen. There are many other benefits for both skin and body (such as Omega 3 supporting healthy heart rates, brain function, regulating metabolism etc.)
Your body cannot produce these alone, so we must get these nutrients from the outside – our diet. There are lots of options out there for supplementing Omega 3 & 6. A thousand times over, the best option I have come across in terms of convenience, taste & cost is Bestow Beauty Oil. Because I love it so much, I am also now a stockist.
Bestow Beauty Oils
In a nutshell, they are a moisturiser for your skin from within.
Generally speaking, 1 tablespoon a day, emulsified into food will be enough to ensure you are receiving the correct amounts of EFAs into your diet.
You can use it in smoothies, breakfasts, salad dressings – the options are endless (to date there are also three cooking journals with the most amazing, easy & delicious recipes that go with your Beauty Oil).
It is a perfect blend of organic & unrefined oils cold-pressed from golden flax and other goodies.
These EFAs are extremely important for skin health. Especially for people who suffer from a wide range of skin conditions - dry, oily, eczema, acne, and lots of other sensitivities. Those without these skin conditions will still benefit greatly!
It will improve the quality of oil secreted by your skins oil glands making it anti-inflammatory & more ‘liquid-y’. This will help prevent blockages and breakouts, especially with acne prone skin.
Because it is anti-inflammatory it will also help eczema skins immensely! I am an eczema sufferer myself, and this is always my go-to and my first recommendation to others. As eczema is heavily diet related, I can make my eczema disappear completely when I focus on both diet and skin care routine. Stress plays a big part too, that one is a little harder for me to manage personally. :D
During winter I usually mix it into porridge, during summer I will mix it into drinks and smoothies. If I am in a rush (though I try to avoid that too... stress, you know?!) I will mix it into a little pot of yoghurt (that's organic natural yoghurt, or coconut yoghurt; not the sweetened chocolate or vanilla yoghurt) and eat that before making the rest of my breakfast.
I take it in the morning because it is easiest for me.
The Bestow Beauty Oil is an every day thing, but an easy thing. It will usually take up to 6-8 weeks to see results on your skin from the outside, but it is important to persevere and understand that it IS working on the inside even though you can’t see it yet. It takes time at first, but is very worth it!